What happens when your voice becomes your way to survive?
On this episode of Stop, Look & Listen, host LeTroy Gardner sits down with Thai-born Punjabi Sikh independent recording artist Kneet to talk about her journey from Bangkok to New York, finding her voice through music, and fighting for change after experiencing domestic violence, coercive control, and difficult family court battles.
Kneet shares how music became part of her healing, from songs like “Rise” and “To The Moon” to her upcoming single “Bangkok to New York.” She also opens up about the challenges of proving psychological abuse in court, why documenting patterns matters, and how finding the right support can make a difference.
The conversation also explores Kneet’s work with Protect Children New York, her advocacy for child protection and family court reform, her graduate studies in developmental psychology, and the online communities and resources she uses to help other parents.
In this episode:
• Kneet’s journey from Thailand to New York
• Using music as a tool for healing
• Domestic violence and coercive control
• The challenges of navigating family court
• Why documenting patterns of abuse matters
• Child protection and family court reform
• Her upcoming single “Bangkok to New York”
• Helping other parents find resources and support
Connect with Kneet:
Website: https://www.kneetmusic.com/
Instagram: https://www.instagram.com/kneetmusic
TikTok: https://www.tiktok.com/@kneetmusic
YouTube: https://www.youtube.com/@kneetVEVO
Protect Children NY: https://www.change.org/ProtectChildrenNY
Join LeTroy Gardner on Stop, Look & Listen for an honest conversation about music, survival, family, and the fight to create meaningful change.
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